Monday, June 20, 2011

Week 3(beginning June 20th)

Weekly Challenge: 50 ab exercises daily. Crunches, sit-ups, whatever you like. You don't even have to do them all at once if you can't, just do 50 total throughout the day.

Mystery Challenge: Write in your journal one day this week. If you don't have a journal, write on a piece of paper.

Monday, June 13, 2011

Week 2(beginning June 13th)

Weekly Challenge: Drink 8 8 oz. glasses of water daily.

Mystery Challenge: Perform an act of service for someone.

Thursday, June 2, 2011

Week 1 (beginning June 6th)

Weekly Challenge: Flossing, morning and night

Mystery Challenge: Calculate your recommended caloric intake. They've changed the food pyramid on us again, so go check out the new website, it's pretty cool. http://www.choosemyplate.gov/

Take 2

So we had so much fun last year we are doing it again!

The Rules:

All of the points are "on your honor" and will be submitted to me each Monday.

1)No Desserts
2)No Soda
3)No Eating after 7:30 p.m.
4)Exercise(30 minutes)
5)Scriptures(1 chapter)
6)Weekly Challenge
These are each worth 1 point Monday-Saturday, and you get 1 bonus point at the end of the week if you don't miss a day. Sundays are your cheat day!

Having Family Home Evening or studying the Sunday School lesson for the week is worth 2 points.

I will post a new weekly challenge each Sunday for the following week. You will complete the weekly challenge each day during that week.

Mystery challenges are one-time challenges to be completed sometime during the week they are assigned in.

Total points possible: 45. We have a spreadsheet that we track all of this on, but I couldn't figure out how to put it up on the blog, so if you want it, leave me your e-mail address in a comment and I'll send it to you.